Nothing like your snuffling wiener dog to make you rise and shine at 6:00 AM on a Sunday. Of course after he is done with his business he isn't ready to go back to sleep. Oh no, time to play, to sniff things never sniffed before. Time to lick you on your face until you get your butt out of bed and play! Ah the joys of raising my four legged 8 month old baby with a tail.
Of course the husband doesn't get woke up. He is happily imitating a bag pipe being run over by a steam roller. Or perhaps a duck being squeezed to death?
So I think to my self.."Self," (this is self talk if you haven't guessed yet) "new week, need to weigh in." I get on the scale and it says 314, I think "Yeah right, you have betrayed me before.". I get on the scale again, 314.1, and again 314.0. Three times a charm baby we have negative numbers! Woo hoo!
Now wait a darn minute! Don't I recall a sinus headache, laying in bed, doing nothing, pity pizza party, and a day of becoming one with my couch? How can it be that I can count every blessed fat gram, every calorie, every carb, every ounce of dietary fiber, run in place, hop up and down every day for a week and gain? Then a couple days off track and I am down four pounds?
Ahh who knows. The numbers are down, the news is good so let's just roll with it shall we?! I have an appointment with my Dr. to keep track of my progress on the 30th thank God I will have something good to say. Sixteen pounds lost since the last time I saw him on January 30th.
With such a long goal ahead of me sometimes it is easy to lose sight of how much weight I have actually lost. I mean if you think about it the average size of a large dog food bag is around 15 pounds. I have lost a bag of dog food. (Picturing myself with a giant orange bag of Iams strapped to ass)
If you had to run around Wal Mart carrying a bag of dog food for about a half hour you would really be ready to put it down. I put down a bag of Iams in two months! Holy cow! Since October I have lost two Iams bags and a 5lb bag of potatoes. No wonder my dogs follow me everywhere.
I think it is important that I celebrate these little victories myself. After all I am the one that has to keep going. I don't have some great life coach following me around screaming "You can do it!". I think I would probably either hit them at some point or fire them repeatedly.
Well this is definitely a good way to start the day and start the week.
Two Days, By The Numbers - Hours spent in Philadelphia, total: 27, ish Hours spent on trains: Three Hours spent waiting for trains that were late: One Hours spent in meetings: 12 Hou...