Mondays, the beginning of the week, the beginning of the diet. The beginning of many resolutions. Stop smoking, start recycling, start walking dogs more often, start diet, stop whining, stop cursing, start getting up on time...and on and on and on.
Why is it when Mondays get here the motivation is sometimes there with a vengeance or all the air is out of your balloon?
As I look around at the laundry list of things I need to do (which includes laundry), vacuum, dust, clean up, etc. and I just feel tired.
I know I am not alone on this one. There wouldn't be so many self help books or diet info-mercials if I weren't. When it comes right down to it you don't need any of that crap. It is just you and the power of inertia.
What is it that gets some people up and off the couch? Perhaps it is God, a pushy sibling, a prayer, a mantra, or looking at the grandma arms you have? Maybe it is love, the love you have for yourself, your family, your friends, who all want to see you succeed.
Sometimes I feel as if I have the little devil and the little angel on my shoulder's just like on the cartoons.
Devil-"Hey make some nachos and watch Hulu on line. You can clean and exercise later. Besides you had a rough weekend you deserve it right?"
Angel- "If you start now you can have all the laundry put away, the clutter picked up, and fit in a work out before dinner. Perhaps later you can take the dogs for a walk. Won't you feel so good, won't you have a sense of accomplishment?"
Devil- "You could twist your ankle, pull a muscle in your back and then you would be out for a week or two! Sit back relax, make a glass of tea you have lost a bunch of weight. Today doesn't matter. Besides you slept in so you wasted most of the day anyways."
I think I just had one of those moments on sit-coms where the screen goes all wavy. Where the character has this fantasy for five minutes and then pops right back into the script as if nothing has happened.
I do believe that my obsession with overeating and bad habits is a bit of a demon, sort of like addiction or alcoholism. Addiction will tell you anything and everything to keep you depending on it and to stay in charge.
The overeating and laziness are like one of those old couches that once you settle into it you practically need a forklift to get up. You feel like a bug on its back with all four appendages flailing helplessly.
I am thankful for this blog because it does help bring into focus the problems I have. This addiction of sorts and how warped it can cause my thinking to be.
I think I just have to yell louder than my devil and drop kick her fat ass off my shoulder.
I am going to run now, I have dogs to walk and laundry to fold.
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