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Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Monday, May 11, 2009

Ramblings from 2:24 AM from an Insomniac

Ah, me, you, laptop, and Tylenol PM. The life of an insomniac with an achy leg who has too many thoughts floating around in her head.
As I laid in bed next to my Fuzband (who was doing his level best to imitate an accordion being run over by a steam roller remixed into a 3 hour long disco song) tossing and turning I began to play snippets of my life in my brain. I have one of those brains that likes to go on 100 mph ADD tantrums when I should be sleeping.
My brain produces a mental TV show where it just shows flash backs of the previous seasons. I was zooming around my life to lame loser boyfriends, to girls you knew would be knocked up before graduation, to Amanda's most embarrassing moments, to what it was like to be smaller than I am now. After watching an hour and a half of flash backs I rolled out of bed and went in search of Tylenol PM.
One of the things I was thinking about was a sign I saw at Disney's Animal Kingdom. Appropriately placed in a toilet stall, it read "The Scoop on Poop: elephants can poop up to 300 lbs per day". I thought to myself while reading this sign, I weigh as much as elephant can poo in a day! Great.. now I am equal to a steaming pile of pachyderm excrement!!
Which reminds me of when I was smaller and I heard on TV that a heavyweight boxer weighs around 200 lbs. At the time I was 210 lbs and was horrified that I was fatter than Mike Tyson was in his glory days. I would give anything to weigh 200 right now. A whole 150 lbs less than when I started this journey. That would mean I lost a whole person off of me.
I am happy to report that I am back to my pre-vacation weight of 307 as of Saturday AM. I am happy that I did not screw up my diet too terribly and that I didn't gain. The extra weight I had acquired was water weight as I expected because TOM showed up about three days after the 308 weigh in.
In other somewhat related news I have taken myself off of Phentermine. I am tired of the constipation, worsened insomnia, anxiety, crabbiness and feeling like I was butter scraped over too much toast. Much to my delight I have not wanted to eat everything in sight and I have not returned to my bad habits. After rehabbing my back last week I am back on the Wii Fit and walking with my husband and dogs.
It is funny I was averaging around 6 to 7 miles per day at Disney and toward the end of the trip it was becoming easier. If only I could mentally visit Disney world every day and walk 7 miles I would be as big as a toothpick in no time. I thought to myself last Saturday night that if I could do 7 miles in the sun at Disney than I could handle thirty minutes in the evening at 86 degrees in SC. Sure enough after walking about 4,000 or 5,000 steps around the neighborhood felt like nothing. This was very encouraging that if properly motivated I could handle anything exercise wise that I wanted to. After dinner last night I felt a little guilty after having one big slice and one mini slice of my fathers birthday cake. So to try to alleviate some of the guilt I started up the ol' Wii and proceeded to sweat for the next thirty minutes.
Things are on the upswing which is great, if I could only fall asleep life would be even better.

Wednesday, May 6, 2009

Readjusting into the "Real" World

After leaving mouse induced bliss land, coming back to reality is not all it is cracked up to. No one magically makes my bed for me while I am out having fun. All the cooking and post clean up is not done for me. I don't get a call from a Disney character to wake me in the morning and remind me that I am in the most magical place ever. My house is not surrounded by a river and magnolia trees and a horse drawn carriages full of smooching lovers.
Yes I return to a yard needing mowing, a car that needs fixing, a house that needs cleaning, a fridge that needs filling, a fill in the blank that needs to be done by me. Oh yeah and we are now
on super tight budget mode so fun is now officially over.
Why is it I wanted to leave Disney?
Oh yeah to come home!
Ugh.
Ok enough with the whine tasting party.
Disney World was absolutely amazing. I enjoyed every day. It was full of all my favorite characters and enjoyment that I was craving. I started out strong sticking to the diet and then half way through it all went to hell in a hand basket, (or maybe a rocket fuel powered car). I ate every yummy thing at every meal by half way through the trip. I am happy to say that it only made me gain 1.3 pounds. So I didn't completely undo everything done prior to the trip.

I am also happy to report that I was able to hoof it all over Disney with a minimal amount of pain. I think I had the normal amount of "OMG I just walked 15,000 steps today pain." I think even the most toned athletes dogs would be barking after that little jaunt. We averaged around 10,000 to 14,000 steps per day which converts from 5 to 7 miles PER DAY!

I think the last few days have been "recovery" time for myself, sister and fuzband. We have all been really tired, and lethargic. I think the fuzband pushed himself a little too hard driving and was feeling exceptionally ill on Monday. My back has been hollering mercy for a few days now. Apparently walking 5 to 7 miles, bouncing around on rides, cars, trams, buses, monorails, carriages, are not my lower back's idea of fun. I am reporting to you right now from my couch after eating advil and muscle relaxer. Oh and I had to take my fuzband's grandmother to the airport which meant Monday clocked two hours driving and Tuesday nearly four and a half hours driving which included rush hour in Charlotte NC coming from the Airport.

My beloved doggies will be delivered by my sister within the next hour. I didn't realize how much I would miss those little guys until I spotted a service dog at Disney and my heart yearned for the love of my Flapper and Mack-a-roni. I have been without them for almost two weeks.

I think I am a weird person because I am a creature of routine and when my routine is broken I feel very scattered and chaotic. I have a tough time falling back into a routine and sometimes it takes me longer than the average bear to get used to it. I am having a super tough time with sleeping because I have been so exhausted over the last few days. I am also having a hard time getting used to being back home. Between the back pain and the upside down schedule I am feeling a little weird. Hopefully things will feel more normal by tomorrow.

More Mouseworld reports and updates to come later.